Teen Depression
When discussing causes and symptoms of teen depression, it becomes
clear very early on that it is certainly complex, a growing problem, no
laughing matter and the statistics are overwhelming. Teen depression
is also hard to diagnose and early intervention is key. Adolescence is
typically described as a journey of self-discovery, immense challenge
and change, growth characterized by many physical, emotional,
psychological and social changes during this stage of life.
Emotions are in overdrive, experienced intensely, almost in
over-exaggeration, with open rebellion and over-reaction at times.
Societal and peer pressure does not help the situation much at all.
Teens are bombarded by conflicting messages from parents, friends and
society. Today's teens see more of what life has to offer earlier in
life – bombarded by both good and bad – through multi-media,
advertising, music, on television, at school, in magazines and on the
Internet. They are also forced to learn about the threat and reality of
AIDS, even if they are not sexually active or using drugs.
Recognizing teen depression for what it is no easy matter either.
There are various depression symptoms to be on the look-out for as
parents of teens, teachers, helpers, friends and influencers in the teenagers
life, particularly if these depression-like symptoms are
uncharacteristic of the teen, disruptive to daily life and normal
functioning, leads to negative behaviour that impacts or endangers the
interpersonal social and family relationships, consistent low self
esteem vented as either aggression and/or withdrawal and feelings of
worthlessness and futility, that lasts more than two weeks and do not
seem to dissipate: irrational on-going uneasiness and anxiety,
interference with the ability to think clearly, notice and remember
details, inability to make any/good decisions, poor performance in
school, withdrawal from friends and activities, inexplicable feelings
of despair, guilt, apathy, sadness and hopelessness, lack of
enthusiasm, energy or motivation, anger and rage, overreaction to
criticism, feelings of being unable to satisfy ideals , poor
self-esteem or guilt, forgetfulness, restlessness and agitation,
noticeable and significant changes in eating or sleeping patterns,
fatigue, insomnia, appetite disturbances, substance abuse, problems
with authority, suicidal thoughts or actions. Some of these, all or a
couple of these symptoms might be present which merits discussing it
openly, keeping the channels of communication open, seeking
professional help and counsel.
There are numerous options and resources available to parents,
caregivers and significant others involved in the teenagers life,
medical community, support help lines, resource centers, therapeutic
boarding schools or treatment centers that have had success in
treatment. There are also numerous effective ways of providing and
facilitating help with teen depression:
- Psychotherapy providing teens an
opportunity to explore events and feelings that are painful or
troubling to them and it also teaches them coping skills.
- Cognitive-behavioral therapy helps teens change negative patterns of thinking and behaving.
- Interpersonal therapy focuses on how to develop healthier relationships at home and at school.
- Medication relieves some symptoms of depression and is often prescribed along with therapy.
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Resources For Parenting Troubled Teens
Resource Catalog

- Resource Catalog with Information on Schools and Programs for Troubled Teens.
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